Time to Cook Frozen Ground Beef in Pressure Cooker

June 04, 2022 Post a Comment

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Frozen Ground Beef in the instant pot can be cooked in less than 30 minutes. It is one of the many reasons we love our this invention so very much. Therefore, if you have ever wondered how to cook Frozen Ground Beef in the Instant Pot, read below.

Prep: 5 minutes

Cook: 24 minutes

Total: 29 minutes

close up of frozen and cooked ground beef for how to cook frozen beef in an instant pot

This post is sponsored by The Beef Checkoff. As always, all opinions are my own. If you have not tried this nifty trick you are in for a real treat. You can use this ground beef in so many terrific recipes.

Why Can you Cook Frozen Ground Beef in the Instant Pot

This method of cooking frozen ground beef in the Instant Pot makes the beef super juicy and tender and also is a great method of cooking for food preparation because you can do a large amount and save it for different meals.

How to Make Cook Frozen Ground Beef

Add Water : Place the trivet in the Instant Pot pressure cooker pot. and then add the water to the bottom of the pot.
Season: Next, season one side of the beef with 1/2 teaspoon House Seasoning Blend and then place the beef, seasoned side down on top of the trivet. Continue by seasoning the other side of the beef with the remaining House Seasoning Blend.
Cook: Attach the lid to the pressure cooker and ensure that the vent is in the "sealed" position Set to high pressure for 24 minutes.
Release: Once cooking is complete, do a quick pressure release and carefully remove the meat from the pot. Discard liquid.
Create: Break up the ground beef and use in your favorite recipes.

LOVE INSTANT POT RECIPES? TRY THESE FAVORITES

Garlic Monkey Bread
Meat Loaf in Instant Pot
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Looking for more? Check out all of the Instant Pot Recipes on It Is a Keeper.

Recommendations for Making Frozen Ground Beef in Instant Pot

Now that you have all this tender ground beef the question becomes what are you going to do with it. You can make some fabulous dishes, for example:

Sloppy Joes
Quick and Easy Shepard's Pie
The Ultimate Chili
Cheeseburger Soup
Walking Tacos

As you can see, the possibilities are truly endless.

Why cook with the Instant Pot Frozen Ground Beef

Nutritionally, beef packs a powerful punch of many essential nutrients that help busy families go further when it comes to the chaos of back to school and maintaining overall health.

A 3-ounce serving of cooked lean beef provides:

Approximately 25 grams ofprotein, which is essential for building and maintaining muscle mass, as well as helping you feel satisfied after meals
About 44% of the daily value forVitamin B12, involved in energy metabolism and brain function
About 36% of the daily value forZinc, which helps maintain a healthy immune system – important for back to school!
About 12% of the daily value forIron, which is key for transporting oxygen to your muscles

You can learn more about the nutritional benefits of beef here.

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Expert Tips for Making the Best Recipes with your Frozen Ground Beef Instant Pot

Meat Thermometer: You can easily tell if the meat is cooked through by using a meat thermometer. It should register at least 160 degrees.
Trivet: It is Important to use the trivet so the beef isn't sitting directly in the water.
Flavor: The seasoning is an important factor in the process. the flavors get infused into the beef in the pressure cooking process.

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1-2 pounds ground beef, frozen, (if using fresh, see notes)
1 teaspoon House Seasoning Blend
1 cup water

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Place the trivet in the Instant Pot pressure cooker pot.
Add the water to the bottom of the pot.
Season one side of the beef with 1/2 teaspoon House Seasoning Blend.
Place the beef, seasoned side down on top of the trivet.
Season the other side of the beef with the remaining House Seasoning Blend.
Attach the lid to the pressure cooker and ensure that the vent is in the "sealed" position.
Set to high pressure for 24 minutes (if using fresh ground beef see notes).
Once cooking is complete, do a quick pressure release and carefully remove the meat from the pot.
Discard any liquid and fat in the bottom of the pot.
Break up the ground beef and use in your favorite recipes.

Meat Thermometer: You can easily tell if the meat is cooked through by using a meat thermometer. It should register at least 160 degrees.
Trivet: It is Important to use the trivet so the beef isn't sitting directly in the water.
Flavor: The seasoning is an important factor in the process. the flavors get infused into the beef in the pressure cooking process.

The nutritional information provided are estimates. To learn more about how I calculate this information go to www.itisakeeper.com/about-its-a-keeper/privacy-disclosure-policies/

Course: Main Dish

Cuisine: American

Keyword: 30 minute, ground beef, instant pot

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Source: https://www.itisakeeper.com/33758/how-cook-frozen-beef-in-the-instant-pot/

Martinez Patml1982